Your Trusted Pietermaritzburg Chiropractor
Waking up with a locked lower back, a stiff neck from your desk, or a nagging sports injury drains the joy out of your day. Right here in Cascades, our Pietermaritzburg chiropractor team works alongside our in-house physiotherapist, family doctor, biokineticist, massage therapist, and reflexologist to find the root cause of your pain and get you moving comfortably again.
8 Registered Practitioners
Transparent Cash Rates
Years Practising








More Than A Pietermaritzburg Chiropractor
Most aches do not stay neatly inside a single box. A stubborn lower back spasm might start with a stiff spinal joint, pull the surrounding muscles into tight knots, and flare up again a month later because your core muscles need strengthening. Instead of sending you driving all over town between separate practices, our Pietermaritzburg chiropractor clinic brings eight registered practitioners together along the same passage in Cascades.
Whether you need a gentle spinal adjustment, hands-on physiotherapy after surgery, deep tissue sports massage, active biokinetics rehabilitation, soothing Vacuflex reflexology, or a consultation with our family GP, our team chats through your recovery behind the scenes. You get unhurried, one-on-one care designed to settle your pain quickly and keep it from creeping back.
Care Built Around You
- Treatment starts on visit one
- Eight registered healthcare practitioners
- Six disciplines under one roof
- Transparent cash and card rates
- Recognised by major medical schemes
- Flat parking right outside reception
From Your Founding Pietermaritzburg Chiropractor
When I opened our practice doors in December 2001, my goal as a Pietermaritzburg chiropractor was simple: listen properly to every patient, find the real mechanical cause of their pain, and treat them with honest, hands-on care. Over the past twenty-five years, watching our solo room grow into a shared health hub alongside Dr Jens Hillermann, Dr Julie Muchna, and our wider medical and physical therapy team has been a privilege.
We know that walking into a clinic when you are sore can feel stressful, especially if you are worried about being locked into endless appointments you do not need. That will never happen here. We treat you like family, explain everything in plain English, and work together to get you back to your desk, your children, or the Karkloof trails in as few visits as possible.
Rowan White
Rowan White
- Founder & Principal Chiropractor (M.Tech: Chiropractic)
Explore Our Comprehensive Care Disciplines
Whether you are recovering from a sports injury, dealing with a stubborn lower back spasm, or simply looking to manage daily stress, our team is here to help. Have a look through our individual therapy services below to find the specific care your body needs.
Chiropractic Care
Gentle spinal and joint adjustments that ease nerve irritation, calm painful muscle spasms, and restore comfortable movement for patients dealing with back ache, neck stiffness, sciatica, headaches, or sports strains.
Physiotherapy
Targeted physical rehabilitation that reduces acute swelling, mobilises stiff joints, and repairs damaged soft tissue after sudden sports injuries, orthopaedic operations, ligament sprains, or everyday strains that limit your mobility.
Biokinetics & Rehabilitation
Scientific exercise therapy that rebuilds lost muscle strength, corrects faulty movement habits, and protects vulnerable joints during final injury recovery, chronic disease management, or accredited Vitality and Multiply fitness assessments.
Massage Therapy
Restorative deep tissue and sports massage that releases stubborn muscular knots, flushes out metabolic waste, and improves local blood flow so tired bodies recover faster from work and athletic training.
Reflexology & Vacuflex
Soothing pressure point foot therapy paired with gentle Vacuflex suction boots that calms busy nervous systems, improves sluggish circulation, supports digestion, and helps stressed patients enjoy deeper, more restful sleep.
General Medicine
Caring primary medical consultations with our experienced general practitioner for accurate clinical diagnoses, family illness management, preventative health screenings, and joined up care alongside our physical therapy services in Cascades.
Patient FAQs
Find honest, medically accurate answers to some of the most common questions our patients ask before beginning their structural healing journey with us.
Proven Therapy Services
Since opening our doors in December 2001, our Pietermaritzburg practice has grown from a single chiropractic room into a shared multidisciplinary clinic. Every number below reflects real local families and athletes who have trusted our therapy services to help them move comfortably again.
Why Patients Trust Our Therapy Services
How Our Chiropractic Clinic Helps You Feel Your Best Again
01
Thorough Assessment
We listen carefully to your history and examine your body to find the true cause.
02
Clear Answers
Your practitioner explains exactly what is wrong in plain English and outlines your recovery plan.
03
Gentle Treatment
Our chiropractic clinic uses safe, targeted manual therapies to relieve pain and restore joint movement.
04
Lasting Strength
You leave with simple home exercises and practical advice to keep your body moving well.
Kind Words About Our Therapy Services
Nothing explains how our clinic works better than hearing directly from the people of Pietermaritzburg who visit us for locked backs, sports injuries, and family check-ups. Every review below comes straight from our verified Google Business Profile, shared by patients who have experienced our therapy services first-hand. If our team has helped you get back on your feet recently, we would love to hear how your body is feeling.
Posted on Google![]()
GuguTrustindex verifies that the original source of the review is Google.
Dr White is amazing, feeling better after seeing a physio for sometime but my condition wasnt getting better. I felt better the first day I saw him.Posted on Google![]()
Nosipho ZondiTrustindex verifies that the original source of the review is Google.
I would like to extend my gratitude to Dr Jens Hillermann! I have been struggling with back pain for years and from just one consultation, I felt a huge difference! A big thank you to Debbie at reception, she's such a breath of fresh air ✨️ 😍 I will definitely recommend you guys to all my family, friends and colleagues!!!Posted on Google![]()
Conan O'DwyerTrustindex verifies that the original source of the review is Google.
If you do not yet have a Chiropractic visit under your belt, you have been missing out. It is simply an incredible experience. Philosophers will try to understand it, atheists will try to explain it away. I have been seeing Jens Hillermann for about four years for (inter alia) when I turn my neck like the Batman. I unconditionally recommend him to anyone. I've only cried once during a treatment but that was because of a bad pick in my fantasy football team; his bedside manner is impeccable. Five stars, because I can't go higher.Posted on Google![]()
Thilognee MoodleyTrustindex verifies that the original source of the review is Google.
Dr Rowan White is the best! He takes his time and makes sure you leave his rooms feeling your best. He is not one to say you need to come again the next week etc..."See how you feel and if you need more treatment come back." BUT that never happens because he does such a good time the first round! It actually took a whole year to get back to him for another session!Posted on Google![]()
Martin le RouxTrustindex verifies that the original source of the review is Google.
The best treatment ever!!Posted on Google![]()
Bush “Rab” BodeTrustindex verifies that the original source of the review is Google.
Dr Rowan White is very thorough and professional and gets to the bottom of the problem.Load moreVerified by TrustindexTrustindex verified that these reviews were published on Cascades Chiropractic & Health's Google Business Profile. Learn more
Weekly Consulting Schedule
Finding an appointment that fits comfortably around work, school runs, and sports commitments should never add to your stress. Take a look through our weekly schedule below to see when each practitioner is consulting at our Cascades practice, with morning and afternoon times available throughout the week to suit your routine.
| Practitioner | Mon | Tue | Wed | Thu | Fri | Sat* |
|---|---|---|---|---|---|---|
| Dr Jens Hillermann Chiropractor | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Dr Rowan White Chiropractor | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Dr Julie Muchna Chiropractor | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Michelle Lucht Massage Therapist | ✓ | ✓ | ✓ | ✓ | ✓ | |
| Trish Wilkinson Reflexologist | ✓ | |||||
| Erin Roseveare Biokineticist | ✓ | |||||
| Dr Donna McTaggart General Practitioner / Sports Medicine | ✓ | |||||
| Mo Khan Physiotherapist | ✓ | ✓ | ✓ |
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